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Japan vs. the United States for the World Baseball Classic championship! Don't forget to subscribe! https://www.youtube.com/mlb Follow us elsewhere too: Twitter: https://twitter.com/MLB Instagram: https://www.instagram.com/mlb/ Facebook: https://www.facebook.com/mlb TikTok: https://www.tiktok.com/share/user/6569247715560456198 Check out MLB.com ...
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John Murray on Instagram: "Forearm pronation and supination are essential in baseball for injury prevention, pitch control, movement, hitting power and accuracy. These movements engage specific muscles that stabilize the elbow and generate force. Supination and pronation can help relieve stress on the UCL, therefore lowering the risk of a Tommy John injury. #baseballstrength #baseballstrengthandconditioning #baseballpitcher #forearmstrength #supination #pronation"
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Instagramjohn_murray_strength_trainin
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