Sugar Checked Sugars (clockwise from top-left): white refined, unrefined, brown, unprocessed cane sugar Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which …

Nov 28, 2025 · Sugar metabolism refers to the process by which the body breaks down, utilizes, or stores sugar for energy. Learn how it works and its effect on health.

Jun 26, 2020 · Learn the names of 56 different types of added sugar, such as sucrose and agave nectar. Also discover some foods that may contain them.

Does sugar contain preservatives or other additives? Here are some of the most frequently asked questions and their answers when it comes to sugar.

3 days ago · Between Halloween candy, Thanksgiving pies, and holiday cookies, the end of the year is often packed with opportunities to consume sugar. But what happens in your mouth …

4 days ago · Replacing sugar in recipes has never been easier, thanks to a new crop of sugar substitutes. Read on to learn how to stock your pantry with sugar alternatives, …

Feb 27, 2025 · What are the different types of sugar, how do they affect your body and are some better than others? We look at fructose, glucose, lactose and sucrose

Sugar, a simple carbohydrate that provides a quick source of energy for the body, is in many foods and beverages we consume daily—from fruits, vegetables and dairy products, to candy, …

Which sugar is healthiest? We break down glucose, fructose, refined, natural, and zero-calorie sweeteners to determine the best choice for your body.

Carbohydrates are one of the main nutrients in our diet. They help provide energy for our body. There are three main types of carbohydrates found in foods: sugars, starches, and fiber. …